Wellness Wheel Worksheet

The 8 Dimensions of Wellness. Each dimension of wellness is interconnected and influenced by the other components.

How Self Reflection Gives You A Happier And More Successful Life Life Balance Wheel Wheel Of Life Life Coaching Tools

Students will need scissors glue sticks or tape and colored pencils or markers as well.

Wellness Wheel Worksheet. Using this Planner First prioritize your. It works like this. This means that each.

There is a direct relationship between my personal values and daily actions. W e l c o m e t o y o u r w e l l n e s s w h e e l m i n i - g u i d e. The 8 dimensions of wellness include.

Use the goal planner worksheet on the last page to plan your next steps towards wellness with the DBSA Wellness Wheel. The Wheel of Wellness with 8 interdependent dimensions reminds us that adult life is complex and comprised of multiple domains of simultaneous. Execute Wellness Wheel Worksheet within a few minutes by using the recommendations below.

Check out the original post at the link below. This Wellness Wheel shows nine different dimensions of your life to consider. Weve provided a blank wellness wheel for you to print and fill in.

University of Kentucky. Think about the sample questions weve given you below or any others you believe to be helpful. Wellness and the balance you find in these dimensions may look different in a few weeks or months from now.

If you do this 60 of the time color 60 of the section. In order to obtain a 10 I would have to Emotional health Physical health Intellectual health Spiritual health Social health Occupational health Leisure Physiological health. A Workbook on Vicarious Traumatization.

Press the green arrow with the inscription Next to move on from field to field. Complete this for all 36 sections of the wheel. The wheel represents 100.

Wellness Wheel Worksheet Pdf Free Second Grade Writing Paper Essay Titles With The Word Undecided Anong Tagalog Ng Term Paper. Created by Olga Phoenix Project. The Wellness Wheel represents a persons life and their total well-being.

Decorate Your Wheel of Wellness Pass out copies of the My Wheel of Wellness coloring sheet and the Decorate Your Wheel of Wellness worksheet one of each per student. Your well-being is like a wheel. You can erase text sign or highlight of your choice.

Balancing Your Wellness Wheel. The Wellness Wheel provided in Northwest Missouri State Universitys Balancing Your Wellness Wheel pdf here. I am curious and interested in the communities as well as the world around.

This is an additional resource to supplement the post on the Wheel of Life to help you in completing it and ensuring you get the most out of it. A 1 1 8 N N a 1 7 8 S 1 1 S H e a l t h y m i n d s e t a n d. The following tips will help you complete Wellness Wheel Worksheet quickly and easily.

My therapist was watching me fervently color in my answers as I was. For example question 1 is. When I finished doing mine for the first time I was astounded.

Complete the necessary fields these are yellow-colored. Wellness Wheel Assessment Review each statement below. The dimensions of wellness Use the inner rings of the wheel to rate yourself in each dimension of health as either low healthyaverage or high see below After rating yourself you assess your well-being.

The most widely used assessment wheel created by the Olga Phoenix Project is based on the work of Karen Saakvitne and Laurie Pearlman described in Transforming the Pain. If you feel you are doing this 100 of the time color in all of section 1. Healing for Social Change 2013.

The Self-Care Wheel is similar to the Wellness Wheel and provides a structure for identifying and nourishing areas where you are either failing surviving or thriving. Complete the necessary boxes that are marked in yellow. Hit the Get Form Button on this page.

Each wedge represents one element of your life aka. Home Blog Pro Plans B2B solution Login. Your completed wellness wheel will reveal areas you feel strong in and areas you may want to address in some way.

Answer each question by matching the number of each question to the number indicated on page 1 for the dimension. For the ones you agree with most of the time give yourself ½ a point. GA Health and Wellness.

I eat a balanced nutritional diet. Advanced searches left. The Guide of finishing Wellness wheel worksheet Online.

8 Dimensions of Wellness Source. Httpswwwsamhsagov Wellness is a state of complete physical mental and social well -being and not merely the absence of disease or infirmity World Health Organization. Is Self-Care Wheel was inspired by and adapted from Self-Care Assessment Worksheet from Transforming the Pain.

Open the form in the feature-rich online editor by clicking Get form. Each dimension of wellness is displayed with 1-6 questions each. A Workbook on Vicarious Traumatization by Saakvitne Pearlman Sta of TSICAAP Norton 1996.

The smaller circles within the larger wheel represent 25 50 or 75. Then total your points in the space provided. Engaging in creative and mentally-stimulating activities expanding your knowledge through cultural artistic or skill-based learning and sharing knowledge and skills with others Never Rarely Sometimes Usually 1.

A great way to help make sense of your wheel is to create goals. Wheel to the degree you are achieving this. Find the document template you want in the library of legal form samples.

Self-care means giving yourself permission to pause S a 118 NNa 1. Wait in a petient way for the upload of your Wellness wheel worksheet. Choose the Get form key to open the document and start editing.

Shade in each wedge according to your answer. Collected from the entire web and summarized to include only the most important parts of it. Can be used as content for research and analysis.

Go to the e-signature tool to e-sign the template. I feel comfortable and at ease with my spiritual life. If you are curious about Fill and create a Wellness wheel worksheet heare are the steps you need to follow.

Wellness wheel Health The Wellness Wheel Worksheet Leisure My score is _____ and this is the reason. Wheel of Life - A Self-Assessment Tool Please Click Here to Tweet this to other people who may find it useful Hey Guys. Search only database of 74 mil and more.

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